How to keep your body from screaming at you

Guillermo Merlo is the founder of Happy Body Tips, where he provides information to help people feel and look better, move with more energy, joy, and with less stress.

Guillermo has long studied the body in a variety of ways, including his formal dance training, as a yoga instructor, and through many years as an athlete. He combines his unique combination of experiences, with his training in health and wellness in the workplace, to develop unique strategies for effective body movement.